A HUGE thank you to everyone involved in the filming of the first Swoove Fitness DVD. You were all brilliant, I couldn't have asked for a more professional, enthusiastic & "Swooving" bunch of people. It was a day I'll never forget. Please keep visiting the sister website www.swoovefitnessfund.com for news on the DVD release.
In honour of the pink hair returning I will be asking everyone to adorn their brightest pink (preferably wigs) to class and donate £1 to the local charity 4sight. Our town mayor, Sujan Wickremaratchi's daugher has a degenerative disease that affects her eyesight and will possibly make her go blind. This local charity will help [...]
6.45pm & 8pm classes tonight are at Scaynes Hill NOT Central Sussex College. This is for the whole of the summer holidays. Cheers me dears x
Answers below for the chance to win a free class........
I think our Swoove Fitness meeting and nails session was pretty productive. I wrote with my left hand (mmmm!) the meeting closed at 22.22 & nails were perfected by gone 11pm.....that's a normal board meeting....right?! #iliketoswooveit
Website wizard Pete Cogle – Suffuse Solutions is called in to make Swoove Fitness viral.
During April, May and June 2015 Esther continues trialling the "Swoove " numbers in her dance fitness classes, getting a great response.
The hook song "I like to Swoove it" is coined: I like to sing it, sing it I like to whoop it, whoop it I like to move it, move it You like to swoove it I like to sing it, sing it I like to whoop it, whoop it I like to move it, [...]
On a road trip down to Eastbourne (to see her family) Esther was brainstorming ideas for the class name as "Singercise" wasn't catchy enough. Suddenly she came up with the word "Swoove" a combination of the words; sing, whoop & move.
It was during one of Esther's dance fitness classes on a wintery afternoon on Sunday 28th December 2014 when "singercise" was created. Whilst merrily dancing to Ricky Martin's "Ay,ay,ay it's christmas" she began singing the catchy lyrics. Being more out of puff than normal, she quickly realised that singing and dancing burnt more calories......and more [...]